My favourite mash (gluten-free, dairy-free, vegan

First_snowfall_of_2017_in_Perthshire_garden
The first snow of 2017. Image: Kathryn Hawkins

It’s been a cold week all over the UK; the first snow of the year settled in the garden a few days ago, transforming it into a “Winter Wonderland” overnight. As soon as a chill sets in, my thoughts immediately turn to comfort food.

I am a huge potato fan and this week seemed like the perfect excuse to make my favourite mash potato recipe. Perfectly cooked potatoes, a generous handful of chopped parley, lashings of good quality olive oil, a good pinch of sea salt and some fresh garlic. It’s a delicious that mash seems to go with everything.

Ingredients_and_essential_equipment_for_making_the_perfect_mashed_potato
Ingredients and equipment for olive oil and garlic mash. Images: Kathryn Hawkins

For the best result, you need to choose a potato that mashes well. My preference is King Edward, it’s got good flavour and a dry, floury texture when cooked. Cook the prepared potatoes until they are completely tender. Drain well and then give them a good thump with a potato masher. If you don’t mind a few lumps, leave it at that, but if I’ve got the time, I like to press the mash through a ricer for the smoothest, silkiest texture possible. It’s up to you how much garlic, parsley and seasoning you add, but do use a really tasty olive oil. A good quality extra virgin (cold pressed is even better) oil will not only add flavour and colour, but will add to the indulgence of the finished mash. Only warm the oil, never heat it beyond warm, otherwise the health and flavour benefits will be lost.

Mashed_potato_with_parsley_olive_oil_and_garlic
Olive oil, parsley and garlic mash. Image: Kathryn Hawkins

Serves: 4

  • 900g main crop potatoes, such as King Edward or Maris Piper
  • Sea salt
  • 4 plump garlic cloves, peeled and crushed
  • 1 tbsp sunflower oil
  • Large handful of fresh curly parsley, washed, thick stalks removed, and finely chopped (I like to add about 25g chopped parsley to this quantity of potato)
  • 6 tbsp good quality, extra virgin cold pressed olive oil + extra for serving, if liked
  1. Thinly peel the potatoes. Cut into chunky pieces and rinse in cold water. Place in a large saucepan and cover with cold water. Add a pinch of salt, bring to the boil and cook until completely tender (12-15 minutes, depending on how thick you’ve cut them up). Drain well through a strainer, and leave to air dry for 5 minutes.
  2. Meanwhile, heat the sunflower oil in a small saucepan and very gently fry the garlic for 1-2 minutes until tender but not browned. Remove from the heat.
  3. Return the potatoes to the saucepan and mash well. If you’re not using a ricer, stir in the parsley and cover. If you are ricing the mash, press the potato into a warm bowl, stir in the parsley, and cover the whole bowl with foil.
  4. Stir the olive oil into the cooked garlic and place the saucepan over a very low heat for 2-3 minutes to gently warm the oil.
    Chopped_parsley_garlic_and_olive_oil_being_added_to_mashed_potato
    Adding the flavourings to mashed potato. Images: Kathryn Hawkins

     

  5. Stir the warm oil into the parsley mash. Taste and season. Pile into a warm serving dish. Drizzle with more olive oil if liked, and serve immediately. Mmmm…mmmmm.

    Single_serving_of_mashed_potato_with_parsley,_olive_oil_and_garlic
    The last spoonful of my favourite mash. Image: Kathryn Hawkins

 

 

My harvest festival

Homegrown_apples_pears_raspberries
Today’s harvest of homegrown apples, pears and raspberries. Image by Kathryn Hawkins

Today has been my first opportunity to get into the garden for a while. Work has got in the way, and the weather has been pretty grim, so I seized the opportunity this morning and spent a couple of hours getting some fresh air and taking stock.

I was delighted to pick a bowl of late ripening raspberries – a delicious breakfast treat for tomorrow morning. I had expected that the birds would have been tucking in during my absence, but they are obviously feeding elsewhere.

Scottish_raspberries
Autumn Bliss – late fruiting raspberries. Image by Kathryn Hawkins

We have had an unusually mild September, and it’s really only been these past couple of weeks that the temperature has gone down a few degrees, but we have yet to have a frost. As a result, my runner beans flowered again, and tonight I will be enjoying freshly picked, homegrown beans with my supper – a first for me at this time of year.

Homegrown_Autumn_runner_beans
Second time around, October runner beans. Image by Kathryn Hawkins

Scotland has an ideal climate for growing potatoes, and the Pink Fir variety I planted this year have done very well. Not usually a high yielding potato, I have been pleasantly surprised by how many potatoes the plants have produced so far, and I have plenty more to dig. Their cream coloured flesh is flaky and dry, and the pink, knobbly skin adds nuttiness to the flavour; they boil and roast well.

Homegrown_Pink_Fir_potatoes
Trug of freshly dug pink fir potatoes. Image by Kathryn Hawkins

Last year, I didn’t get the chance to try any eating apples from the garden. One of my trees produced no fruit at all, and the apples from on other tree were enjoyed by the birds before I got a look in! I have victory over my feathered friends this year, although I did leave a few of the really wee ones on the tree for the colder weather, when the birds do finally get peckish. I am looking forward to trying the apples; they are quite small but look very enticing with their shiny scarlet blush.

Homegrown_red-skinned_eating_apples
Cute little eating apples – variety unknown. Image by Kathryn Hawkins