Welcome to my blog all about the things I love to grow and cook. You'll find a collection of seasonal gluten-free, dairy-free and vegan-friendly recipe posts, as well as a round up of my gardening throughout the year. I wish you good reading, happy cooking and perfect planting!
Now that there’s a bit of a nip in the air and the daylight hours are limited, I feel the need for some comfort food. Very soon “bewitching” date in the calendar will be upon us, and the colours and flavours of my recipe this week make it a perfect dish to serve up on All Hallows Eve.
There is a little heat in my recipe coming from chilli oil to cook the steaks and sweetcorn; green chilli in the salsa, and some sweet chilli sauce in the dressing. I’m a chilli wimp so the flavours are relatively mild, you can add more to bump up the intensity if you prefer. I make my own chilli oil by adding Mexican chipotle seasoning to sunflower oil, and brush it over the steaks and sweetcorn just before cooking. Use plain oil if preferred.
The salsa salad is consists of fresh sweetcorn flavoured with green chilli (use red for more heat), some spring onions for sharpness. and for nuttiness, toasted sesame seeds and sesame oil. To finish, I add white balsamic vinegar for a little sweetness. You can experiment with the balance of flavours to suit your taste-buds.
On with the recipe. I hope you enjoy it, and have a Happy Hallowe’en 🙂
Serves: 4 to 6
900g medium-sized sweet potatoes, scrubbed
Salt and freshly ground black pepper
For the salsa:
4 sweetcorn cobs, whole or halved
4 spring onions, trimmed and chopped
2 mild green chillies, deseeded and chopped
3 tbsp. toasted sesame seeds
1 tbsp. sesame oil
2 tbsp. white balsamic vinegar
For the dressing:
2 tbsp. tomato ketchup
3 tbsp. sesame oil
4 tbsp. Thai sweet chilli sauce
2 tsp smoked paprika
Chilli flakes to sprinkle
Leaving the sweet potatoes unpeeled, cut them into ½cm thick slices. Bring a large shallow pan of water to a gentle boil and cook the slices for 3-4 minutes in simmering water to soften them but not cook them completely. Drain well, pat dry with kitchen paper and leave them to air dry on a wire rack.
When ready to cook, heat a large griddle pan until hot. Brush the slices with chilli oil and season on both sides, then cook the slices a few at a time, for 3-4 minutes on each side, pressing them on to the griddle, until lightly charred. Drain, cover and keep warm until you have cooked all the slices.
For the sweetcorn salsa, cook the cobs in boiling unsalted water (salt can toughen the kernels) for 4-5 minutes until tender. Drain well.
Preheat the grill to a hot setting. Arrange the sweetcorn on the grill rack and brush with chilli oil. Cook under the grill for about 5 minutes, turning frequently, until golden and lightly blistered. Drain well and leave to cool.
Strip the sweetcorn kernels from the cobs using a sharp knife and mix with the remaining salsa ingredients. Cover and chill until required.
To serve, mix all the dressing ingredients together and place in a dipping bowl. Arrange the sweet potato steaks on a warm platter and serve with the salsa salad and the dressing. Sprinkle with chilli flakes if liked.
A comforting winter-warmer recipe for you this week, although the weather is unseasonably mild here at the moment, it seems less appropriate to write that now.
I used to really enjoy eating potato dauphinoise, but the heavy dairy content of the dish just doesn’t agree with me any more. After a few try-outs, this is my deliciously spicy and pleasantly creamy alternative. The recipe is light enough to enjoy at any time of the year. You can use any combination of root vegetables, and it works well with other spice combinations like a Thai curry paste or Chinese curry powder. I simply replaced the cream content with coconut milk.
I chose turnip (swede), sweet potatoes and potatoes for my bake, and opted for a medium curry powder. As with any layered root vegetable dish, make sure you slice up the roots as thinly as possible and arrange them in the dish neatly so that everything cooks evenly. Once the vegetable preparation is out of the way, the rest of the assembly is very simple.
So without further delay, on with the recipe. By the way, it tastes just as good (if not better) reheated the next day, and freezes well too. I hope you enjoy it 🙂
Serves: 4 to 6
75g dairy-free margarine, softened
1kg mixed roots such as turnip (swede), sweet potato, potato, parsnip, carrot, etc.
1 ½ tsp salt
400ml can coconut milk
3 garlic cloves, peeled and crushed
3-4 tsp medium curry powder (depending on your taste)
1 tsp black onion seeds
Fresh coriander and chopped chilli to sprinkle
Preheat the oven to 170°C, 150°C fan oven, gas 3. Use half of the margarine to thickly smear round the inside of an approx. 1.8l baking dish.
Peel all the root vegetables and slice very thinly. Either mix all the vegetables together and arrange neatly in the dish, or arrange in individual layers, sprinkling with salt as you go.
Mix the coconut milk, garlic and curry powder together and pour over the vegetables.
Dot the top with the remaining margarine, place the dish on a baking tray and cover with foil. Bake for 2 hours. Remove the foil and continue to cook for a further 30 minutes until golden and all the vegetables are meltingly tender.
Remove from the oven and sprinkle over the black onion seeds. Leave to stand for 10 minutes before serving sprinkled with coriander and fresh chilli. To freeze, omit the coriander and chilli sprinkle. Allow the dauphinoise to cool completely, and then either freeze whole (if the dish is freezer-proof) or divide into portions. Wrap well, label and freeze for up to 6 months. To reheat, defrost in the fridge overnight, then cook, covered in foil, at 180°C, 160°C fan oven, gas 4 for 25-35 minutes depending on portion size, until piping hot.
Welcome to my first post of the new year. On the menu this week is a hearty (and healthy) breakfast/supper dish cooked in the slow-cooker, perfect for the time of year and for Veganuary, as this month has become known 🙂
The recipe takes next to no time to prepare, and once it’s all mixed up and in the cooker, you’ve got 9 hours to get on with your life. The hash is a simple combination of vegetables that slow-cook well, some cooked beans and a mix of spices to pep things up.
So with no more blurb from me, here’s what to do……
225g sweet potato
225g general purpose potatoes
1 red onion
1 each yellow and red pepper
3 tbsp. vegetable oil
350g ripe tomatoes
240g cooked pinto, kidney or borlotti beans
1 tsp each ground cumin and smoked paprika
½ tsp dried chilli flakes
½ tsp smoked or regular salt
Freshly ground black pepper
Freshly chopped parsley
Peel the potatoes and cut into approx. 0.75cm thick pieces. Peel and slice the onion. Deseed and slice the peppers.
Heat the oil in a large frying pan and stir fry the prepared vegetables for 5 minutes. Transfer to the slow cooker dish.
Quarter the tomatoes and mix into the vegetables along with the beans, spices and seasonings.
Cover with the lid. switch the slow-cooker on to the Low setting and leave to cook undisturbed overnight or up to 9 hours, until the vegetables are meltingly tender.
To serve, stir the mixture well. Pile on to warm serving plates and sprinkle with parsley. For breakfast, some freshly grilled toast is all the extras you need; for supper, the hash is great spooned over rice or pasta.
I’m feeling a bit pleased with myself this week. I have just dug up the first couple of sweet potato plants and harvested a reasonable crop. I planted the “slips” back in early June in my unheated greenhouse, and with the wonderful summer we had this year along with plenty of watering, the plants flourished.
To be honest, the sweet potatoes did better than the regular potatoes I planted outside. I grew my favourite variety, Pink Fir, which have knobbly pink skins and a delicious flaky texture inside. I had a fair crop, but I think the lack of natural rain water did inhibit their growth.
This week’s recipe combines the two varieties to make one of my favourite Italian meals, the floury potato dumplings known as gnocchi. Adding sweet potato in the mix gives the dumplings a light golden colour, and subtle sweet flavour.
Choose a dry textured white potato to mix with the sweet potato, and you’ll have the perfect textured gnocchi. Because my sweet potatoes were home-grown, they were quite small in comparison to ones I can buy. To make the perfect gnocchi, you cook the potato whole, in the skin, so you may need to cut up the potatoes if they are very large to make sure both varieties cook evenly and in a reasonable time.
Once the dumplings are cooked through, I like to pop them in a heated pan with some melted dairy-free margarine and olive oil, and stir fry them for a few minutes to crisp up the outsides. The more traditional way of serving gnocchi is simply freshly boiled, seasoned, and then accompanied with the dressing of your choice – I like to dress freshly cooked gnocchi with extra virgin olive oil, some fresh basil and wild rocket leaves. I hope you enjoy the recipe.
Serves: 3 to 4
450g same-size sweet and white potatoes, scrubbed
Approx. 100g gluten-free plain flour blend (I use Dove’s Farm)
25ml good quality olive oil
Put the whole potatoes, unpeeled, in a saucepan and cover with water. Bring to the boil and cook until tender – mine took about 15 minutes. Drain well, and leave to cool for about 10 minutes until just cool enough to handle, then slip off the skins.
For perfectly smooth gnocchi, process the cooked potatoes by pushing through a ricer or wide meshed metal sieve, directly on to the work top, then work in sufficient flour, along with ½ tsp salt and the olive oil to make a smooth, firm dough.
Leave the dough to rest for 15 minutes on the work top, then divide into 4 pieces. Roll each piece into long rolls about 2cm thick, and cut each roll into 2cm wide chunks. You should be able to make about 50 pieces in total.
To achieve the distinctive shape of the dumplings, roll the potato pieces into a balls and gently press your finger into the centre of each to make an indent, then roll onto the prongs of a fork to make the pattern. Spread out the prepared gnocchi on a clean floured tea-towel.
To cook, bring a large pan of lightly salted water to the boil and cook the dumplings gently, in 2 batches, for 2-3 minutes until they float to the surface, then remove from the saucepan using a slotted spoon and place them in a warm serving dish. Cover and keep warm while you prepare the remaining gnocchi in the same way. Serve immediately with your favourite accompaniment. Buon Appetito!
A deliciously fragrant and comforting recipe for you this week. An old favourite of mine which works just as well with potatoes if you’re not a fan of the sweet variety. It makes a good side dish, but I usually serve it as a main course, spooned over rice.
The stew is very easy to make. You can change the proportions of the individual spices to suit your taste. The overall flavour is reminiscent of a green Thai curry without the lemongrass or lime leaves. I’m not a huge chilli fan, I like a hint of heat rather than a major blast, so you may want to increase the chilli-factor for more of a spicy kick. If you have fresh green chillies, grind them up in the spice paste as an alternative to using the dried flakes.
If you have any leftover, the stew makes a good soup the next day. Just blend it up in a food processor with stock or more coconut milk. I hope you enjoy it 🙂
6 cardamom pods
1 teasp each of coriander and mustard seeds
1 small red onion or shallot
2 garlic cloves
3cm piece root ginger
Dried chilli flakes, to taste
2 tbsp. vegetable oil
400ml canned coconut milk
650g sweet potatoes, peeled and cut into 3cm thick chunky pieces
225g prepared spinach
1 teasp salt
A small bunch fresh coriander, roughly chopped
Remove the green casing from the cardamom pods and put the seeds in a pestle and mortar along with the coriander and mustard seeds. Lightly crush them, then toast them in a small frying pan, over a medium heat, for 2-3 minutes until fragrant and lightly toasted but not brown. Leave to cool.
Peel and roughly chop the onion, garlic and ginger and place in a food processor or blender. Add 1 tbsp. oil and the toasted spices and chilli flakes to taste. Blend for a few seconds to make a paste.
Heat the remaining oil in a large, deep-sided frying pan or wok and gently fry the paste for about 5 minutes until softened but not browned. Pour over the coconut milk, bring to the boil, and stir in the sweet potato pieces. Bring back to the boil, cover, reduce the heat and simmer gently for about an hour until tender.
Add the spinach in batches, stirring well to make sure it gets completely coated in the coconut liquor. Add the salt, cover and continue to cook gently for a further 10 minutes, stirring occasionally, until then spinach is wilted and the sauce is thick.
To serve, sprinkle the stew with a generous amount of chopped, fresh coriander, and extra chilli if liked. Serve immediately, spooned over rice.
I like all root vegetables, but sadly I struggle to grow anything other than potatoes. Fortunately, I am able to buy a good variety from local farm shops and this feels like the next best thing to growing them myself. This week’s recipe can be made with any root you have to hand. The cooking method bakes the different vegetable layers to a melting-tenderness and is a perfect choice if you want a vegetable dish suitable for preparing ahead. Once the basic layering and baking is done, the cooked vegetables will sit quite happily in the fridge for a couple of days before baking again to serve. You can scale the recipe up easily if you’re feeding a crowd and mix and match the vegetables you use.
My version makes an 18cm square layer which cuts neatly into 9 portions and uses sweet potatoes, turnip (or swede, depending on where you come from) and potatoes, but carrots, parsnips and celeriac work fine as well, and you can also use just 1kg of your favourite root, if you prefer. The most important things to remember are to slice the vegetables thinly and evenly (preferably use a food processor or mandolin) and make sure you cook the vegetables until completely tender during the first baking – test with a skewer to be completely sure.
Makes 9 portions
300g sweet potatoes
300g turnip (swede)
400g main crop potatoes such as King Edward or Maris Piper
75ml vegetable stock
3 tbsp. olive oil
40g dairy-free margarine (or butter if you eat it)
1 large clove garlic, peeled and crushed
Salt and freshly ground black pepper
Freshly chopped parsley
Preheat the oven to 180°C (160°C fan oven, gas 4). Grease and line a straight-sided, deep 18cm square cake tin with baking parchment.
Peel and thinly slice all the vegetables – I use a food processor for this. Either layer in the tin individually or mix all the vegetables together and arrange evenly in the tin.
Pour over the stock and drizzle with the oil. Cover the top of the tin with foil and bake for at least an hour until completely tender. Remove the foil and leave to cool completely.
Cut a square of firm cardboard the same size as the inside of the tin and wrap in a layer of foil. Place a sheet of baking parchment over the vegetables and sit the foil-wrapped board on top. Weigh down the vegetables evenly using 3 or 4 same-weight cans or jars and chill overnight or for up to 2 days before serving.
When ready to cook, preheat the oven to 200°C (180°C fan oven, gas 6). Remove the weights, foil board and baking parchment and carefully remove the pressed vegetable square from the tin.
Cut into 9 squares and arrange on a lined baking tray. Melt the margarine (or butter) and mix in the garlic and seasoning. Brush the mixture generously over the vegetable squares.
Bake the squares for about 30 minutes until golden and hot. Serve immediately sprinkled with chopped parsley. A great accompaniment to any kind of roast.