Baked spiced golden carrots (gluten-free; dairy-free; vegan)

June 10, 2021June 10, 2021 ~ My virtually free-from kitchen ~ 5 Comments

Homegrown_golden_carrots_with_carrot_top_and_coriander_dressing — Spiced golden carrots with carrot top and coriander dressing. Image: Kathryn Hawkins

Hello there. It’s another “golden” post from me this week, all be it a recipe-led one rather than one from my garden. To be honest, I had intended this to be a “rainbow carrot” feature but Mother Nature stepped in and things turned out a little different to what I was expecting. Let me explain.

Packet_of_opened_carrot_seeds — Rainbow carrot seeds. Image: Kathryn Hawkins

Back in September last year, I decided to experiment by sowing some carrots seeds as a late crop. All being well, I should end up with baby carrots in the early winter. I chose a rainbow mix, and planted them in 2 trench-style containers in the (unheated) greenhouse. I was delighted when they started growing, but as the daylight hours dwindled, and the temperature cooled, the seedlings, unsurprisingly, stopped growing.

Overwintering_carrots_in_3_stages — From December 2020 through to April and June 2021, overwintering carrots. Images: Kathryn Hawkins

I decided to leave them alone and allowed them to overwinter in the same spot in the greenhouse. Nothing much happened until the weather warmed up in March this year when the seedlings started growing again. By April they were thriving so I put the pots outside. With the benefit of hindsight, the carrots were probably ready for pulling about a month ago, but nevertheless, this month, I finally enjoyed a bunch of homegrown carrots with fine flavour, all be they with a distinct lack of rainbow 🙂

Homegrown_golden_carrots — Golden carrot harvest. Image: Kathryn Hawkins

Only white and yellow carrots grew, although there was one orange one which didn’t quite make the grade for this recipe. It had split and grown in a very strange shape, much like a crossed pair of legs. It went in a salad instead and tasted delicious.

Homegrown_wonky-shaped_carrot_ — One wee wonky carrot. Image: Kathryn Hawkins

On with the carrot recipe which uses up all parts of the vegetable. I peeled the carrots because they were a little hairy, but ideally homegrown carrots are best left unpeeled. I also wanted an excuse to make crispy carrot peelings which I love. I used some of the carrot tops in a dressing and the rest I am working my way through as a sprinkling over salads and soups. I keep them in a jug of water in the fridge; they last for several days if you change the water regularly. If you have carrots without the tops, you can make the dressing with all coriander instead. Give all parts of the carrot a good wash to remove grit, dust and soil from the ground.

Preparing_carrots_tops_and_peelings_for_cooking — Carrot preparation. Images: Kathryn Hawkins

Serves: 2-3

Ingredients

350g carrots, washed and peeled if preferred (don’t forget to keep the peelings!)
1 tsp each coriander and cumin seeds, toasted and ground
1 tbsp maple syrup + a little extra if you are going to cook the peelings
4 tbsp cold pressed rapeseed oil (I chose this for the nutty flavour and golden colour, but any vegetable oil is fine) + a little extra for cooking the peelings
Sea salt
15g carrot top leaves, washed (use the leafy fronds rather than the stalks which can be tough) + a few extra for garnish
15g coriander leaves, washed
2 garlic cloves, peeled and roughly chopped
¼ tsp ground fenugreek (use a mild curry powder if this is unavailable)

1. Preheat oven to 200°C, 180°C fan oven, gas 6. If the carrots are different sizes, cut them into even sized pieces. My carrots were about 10cm long, and I simply cut them in half. Put in a roasting tin and sprinkle with half the toasted seeds.

2. Mix the maple syrup and 1 tbsp oil together and toss into the carrots. Season with salt, cover with foil and bake for 30 minutes.

Grouns_whole_toasted_spices_along_with_maple_syrup_and_cold_pressed_rapeseed_oil_for_flavouring_baked_carrots — Toasting and grinding spices for baking carrots with maple syrup and rapeseed oil. Images: Kathryn Hawkins

3. Remove the foil, mix the carrots in the pan juices and return to the oven for a further 15 minutes, this time uncovered, until tender and lightly golden.

Roasting_tray_of_freshly_baked_golden_carrots — Baked carrots straight out of the oven. Image: Kathryn Hawkins

4. While the carrots are cooking, make the dressing. Put the remaining ingredients in a blender or food processor and with the remaining toasted seeds and oil, and blitz until well blended. Season with salt to taste. Cover and leave at room temperature for the best flavour.

Blitzing_the_ingredients_for_carrot_top_and_coriander_dressing — Making carrot top and coriander dressing. Images: Kathryn Hawkins

5. If you want to cook the peelings, mix them with a drizzle of maple syrup and oil, then spread them out on a baking tray, season and bake for 10-15 minutes until crisp and golden. Drain on kitchen paper.

Roasting_carrot_peelings — Roasting carrot peelings. Images: Kathryn Hawkins

6. To serve, drain the carrots and arrange on a warm serving plate. Sprinkle with chopped carrot tops and serve with the dressing and crispy peelings.

Baked_golden_carrots_with_herby_green_dressing_and_crispy_carrot_skin_sprinkles — Carrots with dressing and crispy sprinkles. Image: Kathryn Hawkins

I have chosen to grow a purple variety of carrot this year, and the first seedlings are quite well advanced already. If all goes to plan you may well see another carrot-led post from me in a few weeks.

Carrot_top_and_coriander_dressing — Carrot top and coriander dressing. Images: Kathryn Hawkins

I hope you have a good few days ahead. Until my next post, take care and keep safe 🙂

September reflections

September 24, 2020September 24, 2020 ~ My virtually free-from kitchen ~ 2 Comments

Acer_leaves_turning_colour_in_September_2020 — Acer leaves in the Autumn sunshine. Image: Kathryn Hawkins

Hello again. I hope you are keeping well. It’s been a busy month for me which has meant that I haven’t had much spare time to put a post together. Now as the season feels like it is shifting, I thought I would take a look back on what’s been happening out of doors this past month.

Under_a_hedgerow_Autumn_crocus_growing_in_a_collapsed_clump — A cascade of Autumn crocus. Image: Kathryn Hawkins

The garden is showing signs of Autumn now with leaves changing colour and a crop of pale lilac crocus appearing in a shady border. Earlier in the month I went to visit my family in Sussex. The weather was very warm and we spent most of our time together out of doors. On one walk, I was delighted to find some blackberries untouched in a hedgerow and was able to carry my precious cargo of black jewels all the way back home to Scotland to make into a compote with apples from my tree. Delicious.

Wild_blackberries_growing_in_a_Sussex_hedgerow — Wild hedgerow blackberries. Images: Kathryn Hawkins

Old_apple_tree_laden_with_cooking_apples — My apple tree laden with fruit. Images: Kathryn Hawkins

Box_of_freshly_picked_Lord_Derby_cooking_apples — First pickings. Image: Kathryn Hawkins

As you can see, it’s another good year for apples. I’ve only picked a few so far, but I think with the weather turning cooler this weekend and a predicted frost,, I will be picking the remainder in the next few days. I’ve also harvested a lot of potatoes, and put many more in storage. I’m feeling pleased with myself, after years of giving up on carrot growing, I’ve had a fair crop this year. The variety was called “Rainbow” and I had high hopes of a multi-coloured batch, but in the end, they were mostly yellow. No matter, they tasted fresh and spicy, just as homegrown carrots should do.

Homegrown_Scottish_carrots_September_2020 — Freshly dug carrots. Images: Kathryn Hawkins

Wooden_box_of_freshly_dug_Nicola_potatoes — Box of tatties. Image: Kathryn Hawkins

I’m over-run with tomatoes too. Dehydration for the small ones, and tomato sauce for the larger ones. I haven’t started my annual chutney making ritual, but once the apples are picked, the preserving with begin.

Homegrown_Rosella_Piccolo_baby_plum_and_Marmands_tomatoes — First major haul of tomatoes. Images: Kathryn Hawkins

Back in the garden, my lovely scented rose bush is back in flower, and the orange lupin is flowering for the third time – I didn’t know this was possible! Another splash of orange in the garden comes from the carnations I planted a few years ago. Back in the spring, I moved them to a different spot, in a raised bed by a sunny wall, and they are thriving.

Pink_scented_rose_and_orange-pink_lupin — Second-time-around rose, and lupin in third flowering. Images: Kathryn Hawkins

Growing_against_a_sunny_wall_orange_carnations — September carnations. Image: Kathryn Hawkins

I’m pretty sure that I mentioned the Japanese anemones in my last garden post back in August. They have gone from strength to strength, and I think this year is the first time they have grown en masse to create such an impactful display under the apple tree.

White_Japanese_Anemones_September_2020 — Japanese Anemones under apple tree. Image: Kathryn Hawkins

That’s me for another month. I wish you well over the coming days, and look forward to sharing a recipe with you next time around. Until then, my best wishes to you.

Grow your own salad

May 28, 2020May 28, 2020 ~ My virtually free-from kitchen ~ 3 Comments

Seasonal_leaves_herbs_and_flowers_on_a_plate_with_dressing — May salad of homegrown herbs, flowers and leaves. Image: Kathryn Hawkins

Hello everyone. I hope the sun has been shining on you these past few days. It has been glorious here, although we did have some very unseasonal gale-force winds whipping up a storm last weekend. Luckily, no serious damage done.

My post this week is more of a “show and tell” rather than a recipe or garden feature. I’ve never been one for growing much in the way of salad leaves, but this year, with more time on my hands in early spring, I decided to try my hand. With vegetable seeds in high demand, I was limited in choice, but 2 of my favourites were obtainable and that’s how I ended up sowing pea shoots and rocket.

4_steps_to_growing_pea_shoots — Easy to grow, pea shoots. Images: Kathryn Hawkins

Pea shoots are a crop that you can grow all year round indoors. You just need a container and some compost or soil, and watering can on stand by. I planted up a couple of pots and have had them in the conservatory since the end of April. The shoots don’t like direct sunlight, just bright light and warmth. After 3 ½ weeks they are ready to harvest. The seed packet says that you might get a second harvest so I have cut the first few stems just above a pair of leaves about 3cm from the bottom of the stalk, and now I will wait and see if they shoot up again.

Pot_of_homegrown_rocket_seedlings_and_harvesting_the_first_batch_of_leaves — Homegrown rocket. Images: Kathryn Hawkins

Rocket is a leaf for out-of-doors growing according to the pack, but I have grown the leaves on a windowsill indoors before. I did have the ground space outside but I put my seeds in pots because I was convinced the young seedlings would get eaten by the big fat pigeons that strut around the back garden hoovering up the leftovers from the bird feeders. The pots are easier to protect and keep out of greedy beaks.

I planted a few pots with seeds at the same time as the pea shoots. The seeds are so tiny, it is impossible to sow them thinly. After 2 weeks or so, they were ready to be thinned out. I was able to replant some of the bigger seedlings but the tinniest ones made excellent peppery sprinkles on a salad. By the way, these are the pretty heart-shaped leaves around the edge of the plate above.

Rocket plants grow in clusters of leaves, so when you harvest, snip leaves sparingly from each plant so that the rest of the plant can regenerate.

Selection_of_homegrown_seasonal_salad_herbs_and_flowers_ — Seasonal salad herbs and flowers. Images: Kathryn Hawkins

Around the garden at this time, I found other herbs and flowers to add to my salad plate. Choose young sorrel leaves to eat raw as they are soft in texture and have less of an astringent taste. Salad burnet is one of my favourite herbs. I have had a pot growing in the garden for several years. Although it looks very delicate with it’s soft, bright, serrated-edged leaves, it is a hardy herb and keeps going from year to year without much looking after. The leaves have a mild, fresh cucumber-like flavour.

Close-up_on_serving_bowl_of_a_sweet_berry_and_thyme_vinegar_dressing — Sweet berry vinegar and thyme dressing. Image: Kathryn Hawkins

A simple combination of salad ingredients requires just the simplest of accompaniments. A while ago I posted on how to make your own flavoured vinegars. The link to the basic recipe can be found by clicking here . At the bottom of the recipe you will find ideas for other flavourings including berries. The vinegar above was made last year using some of the wild strawberries that grow around the garden and I also added a few sprigs of fresh thyme. A simple salad dressing, no oil nor added sugar required.

Close-up_on_plate_of_salad_herbs_leaves_and_flowers — Homegrown salad. Image: Kathryn Hawkins

That’s all from me this week. I will probably be back in the garden next time, until then, take care and enjoy the fine weather.

Windfall apple jelly (gluten-free; dairy-free; vegan)

November 4, 2017March 12, 2018 ~ My virtually free-from kitchen ~ Leave a comment

Autumnal_garden_collecting_windfall_apples — Collecting windfall cooking apples. Image: Kathryn Hawkins

Last weekend, I finally got round to gathering the last of the windfall apples from underneath and around the old apple tree in the garden. There were quite a few; some badly bruised, others almost entirely unscathed. I had picked a good harvest from the tree a couple of weeks previously and have these apples safely stored away in an old fridge for later use. In my kitchen, windfalls are destined for the cooking pot and for making preserves.

Lord_Derby_cooking_apples_growing — Lord Derby apples, just before picking earlier in October. Image: Kathryn Hawkins

I find it very satisfying making chutneys, jams and jellies, although jelly making does take a bit of planning and time, and can not be rushed. However, the finished result is very rewarding and worth the wait. This apple variety (Lord Derby) isn’t particularly flavoursome (it is reminiscent of a very large Granny Smith apple), but it is a great cooking apple as it holds its shape and some texture when baked or stewed. It’s not the juiciest for jam making, but as I had so many to use up this year, I decided to get all the jelly making stuff out of the cupboard and get preserving.

Recycling_jam_jars_and_lids_with_Jelly_strainer — Jelly making kit. Images: Kathryn Hawkins

I always keep a good supply of glass jars on stand-by throughout the year, ready for filling as different fruit and veg comes into season. I give them a good rinse with hot soapy water and then sterilise them along with the lids – I gave up boiling jars to sterilise them, I now use a sterilizing fluid followed by a thorough rinse. I haven’t had any problems with any preserves spoiling since I switched to this less time-consuming method.

The jelly strainer is a piece of kit I’ve had for a few years. The whole contraption stands over a bowl or jug to catch the juice. If you don’t have a purpose-made jelly bag, line a large nylon sieve or strainer with some muslin and suspend over a deep bowl. Make sure you thoroughly clean all the equipment that comes into contact with the fruit or vegetable juice to maximise the keeping qualities for your preserves.

I’ve written a couple of savoury variations on a basic apple jelly recipe I made with my windfalls during the week. Both jellies are delicious with cheeses, barbecue food or roast meats and cold cuts. If you want a plain, sweet apple jelly (the best choice if you have a really tasty apple variety), just follow the recipe for the herb jelly below, and leave out the herbs.

Herb apple jelly

Makes: 1kg

Ingredients

1.5kg prepared cooking apples, roughly chopped – this is the overall weight once they have been thoroughly washed and all the bad bits taken out
Approx. 825g granulated sugar
A few sprigs of fresh rosemary and sage

Put the chopped apples (unpeeled, pips and stalks attached!) in a large saucepan. Pour over 1l cold water, bring to the boil, cover and simmer for about 10 minutes, mashing occasionally, until tender.
Carefully ladle into a suspended jelly bag and leave to drip into a clean bowl or jug, in a cool place, lightly covered, overnight. Don’t be tempted to squeeze the bag, just let it drip through naturally. Jelly making is an excellent test of the patience!
The next day, remove the juice bowl, and cover and chill it. Scoop the pulp back into a large saucepan and add a further 500ml water. Bring to the boil, then strain again as above, for a few hours – there won’t be so much juice the second time around, so 5-6 hours should be long enough.
Measure both juice yield together and calculate the amount of sugar required as 450g per 600ml juice. My yield was 1.1l which needs 825g sugar, but if you have a juicy apple variety you will capture more juice.
Herb apple jelly preparation in pictures. Images: Kathryn Hawkins
Rinse and pat dry a large sprig of rosemary and sage. Pour the juice into a preserving pan or large saucepan, add the herbs, and heat until steaming. Stir in the sugar until it is dissolved, then raise the heat and boil rapidly until the temperature reaches 105°C on a sugar thermometer – this will take several minutes.
Meanwhile, prepare the jars by adding a small sprig of washed rosemary and a sage leaf in each. Remove the jelly from the heat and let the bubbles subside. Skim away any surface residue from the top and discard the cooked herbs. This jelly begins to set quite quickly so ladle it into the jars and seal them while the jelly is piping hot. Leave to cool, then label and store in a cool, dark place for up to 12 months. The jelly is ready for eating right away if you can’t wait! Once opened, store in the fridge for up to a month.
Apple and hot red pepper jelly flavoured with hot smoked paprika. Images: Kathryn Hawkins

Apple and hot red pepper jelly

Makes: 900g

Ingredients

1.25g prepared, chopped cooking apples (see above)
500g prepared weight chopped red peppers (capsicum) (approx. 4 medium peppers), seeds and stalks removed
6 garlic cloves, peeled and roughly chopped
60ml cider or white wine vinegar
Approx. 675g granulated sugar
2 bay leaves
1 tsp salt
1 tsp hot smoked paprika

Put the chopped apples, peppers and garlic in a large saucepan and pour over 1l cold water. Bring to the boil, cover and simmer for about 20 minutes, mashing occasionally, until tender.
Carefully ladle into a suspended jelly bag and let the mixture drip into a bowl or jug underneath. Leave in a cool place, covered lightly, overnight.
The next day, put the pulp to on side and measure the collected juice. You will need 450g sugar per 600ml juice. Pour the juice into a preserving pan or large saucepan and add the vinegar and bay leaves. Heat until steaming hot and then stir in the sugar until dissolved.
Making apple and hot red pepper jelly. Images: Kathryn Hawkins
Bring the juice to the boil and boil rapidly until the temperature reaches 105°C on a sugar thermometer. While the juice is boiling, pick out 50g of the cooked pepper and garlic, rinse, pat dry and chop finely – discard the rest of the pulp. Divide the chopped vegetables between your prepared jam jars.
Once the jelly has reached the correct temperature, turn off the heat, discard the bay leaves and stir in the salt and smoked paprika. Divide between the jars – for even distribution of the vegetable pieces, wait for about 10 minutes before sealing the jars, then give them a quick stir with a teaspoon to suspend the vegetable pieces throughout the jelly before putting the lids on tightly. Cool, label and store as above. Best left for a month to mature before eating.

I’m a bit of a wimp when it comes to spicy heat in my food, so, although I call this “hot”, it’s pretty mild. However, if you can stand the heat, this is a good recipe to add as much chopped red chilli to suit your taste. Just cook the prepared chilli with the apples and peppers at the beginning of the recipe – leave the chilli seeds in as well if you like!

Tattie scones (gluten-free; dairy-free; vegan)

October 20, 2017March 12, 2018 ~ My virtually free-from kitchen ~ 9 Comments

Flat_griddle_pan_with_cooked_tattie_scones — Freshly cooked tattie (potato) scones. Image: Kathryn Hawkins

The best things in life are often the simplest. These wise words certainly apply to my recipe this week. There aren’t many dishes more straightforward than a tattie scone. Just 3 ingredients, plus some oil to cook them in, and that’s it.

The tattie (potato) scone is synonymous with Scotland. Just about every self-respecting baker makes his or her own, and no supermarket bakery aisle is complete without them. The scones are a good way of using up leftover boiled potato which is mashed and bound with wheat flour, but gluten-free works fine. Tattie scones are usually quite thin, but I make mine a bit thicker (about 1cm) as I find the mixture easier to work with. Eat them warm as part of a savoury meal (often served as part of a hearty breakfast) or as a snack spread with butter and jam. The scones make a great alternative to bread as an accompaniment to a soup or stew as they are perfect for mopping up gravy or a sauce.

Servng_of_freshly_cooked_tattie_scones_and_jam — A tea-time favourite: tattie scones and jam. Image: Kathryn Hawkins

I dug up the last of my home-grown potatoes this week, and decided that there was no better way to enjoy them, than by making up a batch of my own scones. I’ve been growing the same main crop variety (Pink Fir Apple) for a few years now, and haven’t found any other to rival it in texture or flavour. The potatoes are pink-skinned and can be very knobbly indeed. The flesh is creamy-yellow in colour, sometimes flecked or ringed with pink, and when cooked, it becomes dry and floury in texture. The flavour is slightly sweet and earthy. Pink Fir Apples potatoes are perfect for crushed or mashed potato. and also roast well. They can be cooked and eaten peeled or unpeeled.

Trug_of_freshly_dug_pink_fir_potatoes — My last harvest of Pink Fir Apple potatoes. Image: Kathryn Hawkins

Here’s my recipe.

Makes: 6

Ingredients

400g main crop potatoes
1 tsp salt
40g gluten-free self-raising flour blend (such as Dove’s Farm)
Vegetable oil for frying

Peel the potatoes thinly, cut into small pieces, and place in a saucepan. Cover with water and add half the salt. Bring to the boil and cook for 8-10 minutes or until completely tender. Drain well through a colander or strainer, and leave to air-dry for 10 minutes.
Return the potatoes to the saucepan and mash finely with a potato masher. If you have a ricer, use this to achieve a super-smooth texture.
While the mash is still fairly hot, add the remaining salt and sift the flour on top. Gently work the ingredients together to make a pliable dough.
Ricing the potatoes. Images: Kathryn Hawkins

Making and rolling the potato dough. Images: Kathryn Hawkins
Turn the dough on to a lightly floured work surface and roll to form a round about 18cm diameter – roll to 20cm for slightly thinner scones. Cut into 6 triangular wedges.
Brush a large frying pan or flat griddle pan generously with oil and heat until hot. Cook the scones for 2-3 minutes on each side until lightly golden. Drain and serve warm. You can reheat the scones successfully, by either popping them in the frying pan again or under the grill to lightly toast them.
Straight out of the pan and spread with my favourite topping: homemade raspberry jam. Image: Kathryn Hawkins

Sweet baby sweetcorn – growing your own baby corn and serving suggestions (gluten-free; dairy-free; vegan)

October 6, 2017March 12, 2018 ~ My virtually free-from kitchen ~ Leave a comment

Home-grown_baby_sweetcorn — Freshly picked baby corn. Image: Kathryn Hawkins

The month of May seems like a long time ago now, but this is when my quest to grow my own sweetcorn began. I am quietly astounded that I managed to raise 12 plants from seed to fruit in an unpredictable Scottish climate, yielding their first harvest this very week. It seems that Mother Nature’s combination of a mild spring, intermittent sunshine and showers, along with my interventions – fussing like an old mother hen, protecting the plants from the slightest breath of wind and giving them an occasional feed – has paid off.

Sowing_sweetcorn_seeds_and_planting_young_sweetcorn_plants — Sowing sweetcorn seeds in early May, and planting out one month later. Images: Kathryn Hawkins

I chose a hard variety of baby corn called Snowbaby. All varieties of sweetcorn need to develop a firm root structure in order to grow to the height they needs to produce cobs. If you take this into account from the very beginning, you will find the crop easy to grow. Pack the sowing compost firmly into compostable pots – using biodegradable pots will enable you to plant the young seedlings into the soil without disturbing the roots. From sowing the seeds at the beginning of May and keeping them sheltered in an unheated greenhouse, it took 4 weeks to develop seedlings with 5 or 6 leaves which were then ready to plant out after acclimatization.

Sweetcorn likes a nutritious, well-draining soil; a sheltered spot; plenty of sunshine, and frequent watering. I put 6 plants in an old barrel and the other 6 went in a suitable spot in the garden. Sweetcorn requires little maintenance and is virtually pest resistant. Triumphant, some 4 months later, I picked my first bunch of cobs.

Fully_grown_baby_sweetcorn_plants — Mature baby sweetcorn plants and cobs. Images: Kathryn Hawkins

Freshly_harvested_home-grown_baby_sweetcorn — Home-grown baby corn. Image: Kathryn Hawkins

The tall sweetcorn stems with their draping, long, ribbon-like leaves and fine feathery flowers make an attractive architectural plant display, and the way the baby corn cobs develop is very intriguing. The cobs form in the gap between stem and leaf. Once the cobs are large enough, the silky threads protecting the cobs inside the leaf wrapping, burst out of the tops to indicate that the baby corn cobs inside are ready to be picked. Simply twist the cobs from the stalks or snap them off outwards. Cook them quickly as they are prone to drying out, although I have kept the cobs, still wrapped in leaf, in a jug of water in the fridge for 3 or 4 days, and they stayed perfectly fresh.

Preparing_freshly_picked_home-grown_baby_corn — Preparing baby sweetcorn. Image: Kathryn Hawkins

Carefully strip away the outer leaves and gently pull away the silky strings to reveal the mini cob in the centre. Either steam or boil the cobs for 3-4 minutes and serve immediately. For best results, don’t salt the cooking water but add a pinch of sugar instead to bring out the sweetness. Freshly picked cobs have an earthy, sweet flavour so avoid over-seasoning in order to appreciate the difference between home-grown and mass-cultivated crops.

Serving suggestions:

Strip away a few leaves from the cob but keep a few in place so that you are able to wrap the cob up again; carefully remove the strings. Secure the remaining leaves round the cob again with string and blanch in boiling water for 1 minute. Drain well and cook over hot coals for 2-3 minutes until tender and lightly charred. Remove the string and leaves and serve as part of a barbecue feast.
Simmer baby corn cobs in coconut milk with a little chilli and garlic and serve sprinkled with chopped coriander and toasted sesame seeds.
Slice into chunks and stir fry with shredded leek, pak choi and chopped garlic for 3-4 minutes until tender. Dress lightly with soy sauce, rice wine vinegar and a spoonful of honey or sweet chilli sauce.
Blanch sliced baby corn pieces for 1 minute; drain, cool and mix with cooked sweetcorn kernels, a handful of raisins, and toasted pine nuts. Dress with olive oil and a little balsamic vinegar.

No recipe pictures from me this week. I enjoyed my first harvest of freshly picked baby corn cobs steamed and served with a dollop of lightly salted butter and a sprinkling of black pepper – nothing fancy but completely and utterly delicious. I couldn’t resist taking this last picture though. I hope “she” makes you smile.

Sweetcorn_fairy — My sweetcorn fairy. Image: Kathryn Hawkins

Home-grown tomatoes – recipe for fresh tomato sauce, a salsa, plus other serving suggestions (gluten-free, dairy-free, vegan)

September 22, 2017March 12, 2018 ~ My virtually free-from kitchen ~ 5 Comments

Bowl_of_freshly_picked_tomatoes — Freshly picked tomatoes. Image: Kathryn Hawkins

With the fine, warm spring weather we had this year, my tomato plants have done very well. The fruit started to ripen earlier than usual, and I have been picking a steady supply tomatoes since the end of July. By this time of the year, I’m usually left with a greenhouse filled with hard, green fruit, wondering how on earth they are all going to ripen as the days shorten and the weather turns.

Growing_on_the_vine_home-grown_tomatoes — Ripe and ready to pick. Image: Kathryn Hawkins

Of all the fruit and vegetables you can grow yourself, the tomato has to be in my top 5 as having the most marked difference in flavour compared to most commercially grown varieties, and it is one that I never tire of; I would happily consume a plateful every day if given the opportunity.

To preserve the flavour, avoid putting tomatoes in the fridge as this seems to destroy a lot of the taste – the unique fragrance also seems to disappear. I try to pick only what I need for eating or cooking that day, but if there are a lot that are ripe, I store them in a cool place in the kitchen and use within a couple of days.

Last month I made a batch of my favourite tomato preserve: Smoky Tomato Jam (gluten-free, dairy-free, vegan) and semi-dried a batch which I have preserved in olive oil – Preserving the Summer (Semi-cuit tomatoes – gluten-free, dairy-free, vegan) If preserving isn’t your thing, and you have too many ripe tomatoes to eat, you can freeze them whole in bags for use in sauces and soups later on. Making a batch of tomato sauce is a good way to use them up too, and it also freezes well. Homemade tomato sauce makes a deliciously intense flavoured base for soups and pasta dishes, or as a tasty pouring sauce for meat, fish and vegetables.

Jug_of_homemade_tomato_sauce — Homemade tomato sauce. Image: Kathryn Hawkins

To make about 450ml fresh tomato sauce: simply wash and pat dry 1 kg tomatoes; cut in half and place in a large lidded frying pan or saucepan. Try and keep them in a single layer if possible, for even cooking. Season lightly with salt and pepper and add a bunch of fresh herbs – I use rosemary, thyme, oregano and a bay leaf. Place over a low heat until beginning to steam, then cover with a lid and continue to cook very gently for about 40 minutes to 1 hour, depending on the size of the tomatoes, until soft and collapsed. Cool for 10 minutes, then discard the herbs and push the tomatoes through a nylon sieve to make a pulpy juice.

Before_and_after_cooking_tomatoes_for_sauce — Preparing tomato sauce. Image: Kathryn Hawkins

Pour into a clean saucepan, add 25g butter or vegan margarine, 1 tbsp. good quality olive oil, and 1 tsp caster sugar. Taste and add more seasoning if necessary. Heat gently until the butter or margarine melts, then raise the heat and simmer steadily for about 20 minutes, stirring occasionally, until thickened, but still thin enough to pour. Use as per recipe or allow to cool completely, then cover and store in the fridge for up to 3 days. Freeze in sealable containers for up to 6 months. Note: you can add garlic to the tomatoes before cooking – peeled, whole cloves work fine and will cook into a pulp with the tomatoes. I prefer to keep the sauce plain and add my garlic when I use the sauce in a recipe.

Saucepan_of_tomato_sauce — Homemade tomato sauce, ready to serve. Image: Kathryn Hawkins

Here are a few other ideas for serving up fresh tomatoes:

Dress a plate of sliced fresh tomatoes by simply seasoning with a light dusting of white sugar, a little salt, freshly ground pepper and a few toasted and crushed cumin seeds.
For a quick “chutney”, gently fry 2 finely sliced red onions with a crushed clove of garlic in olive oil. Add a pinch or 2 of chilli flakes and cook until very soft. Add 225g chopped fresh tomatoes, 2 tbsp. balsamic vinegar and 2 tbsp. caster sugar. Season and cook gently, stirring occasionally, until thick. Leave to cool, then store in the fridge for up to a week. Lovely with barbecued meat, vegetables and as an accompaniment to cheeses.
Roughly chop a few ripe tomatoes. Blitz in a blender; push through a nylon sieve into a jug. Season with Tabasco sauce and/or Worcestershire sauce. Put ice in a tumbler, add a slug of vodka and pour over the seasoned juice.
Bake halves of tomato, side by side in a shallow dish, in a moderate oven with a topping of fresh breadcrumbs, capers, slivers of garlic and a drizzle of olive oil, until tender. Serve scattered with lots of freshly chopped parsley.
Small pieces of sweet tomato make and interesting addition to a citrusy fruit salad. Pour over a plain sugar syrup and scatter with chopped, fresh mint to serve.
For a delicious salsa to go with Indian food: combine chopped tomatoes, cucumber, and fresh mango with a little finely chopped red onion. Sprinkle with black onion seeds and toss in a little white balsamic vinegar. Serve at room temperature for the best flavour.

Bowl_of_fresh_tomato_cucumber_and_mango_salsa — Tomato and mango salsa Image: Kathryn Hawkins

Lemon-soaked cucumber cake (gluten-free; dairy-free; vegan option)

September 15, 2017March 12, 2018 ~ My virtually free-from kitchen ~ 4 Comments

Lemon_and_cucumber_loaf_cake — Lemon-soaked cucumber cake. Image: Kathryn Hawkins

This week has seen the end of my home-grown cucumber supply. I picked the last one yesterday. The greenhouse is beginning to look a wee bit shabby and tired. I have only the tomato plants bearing fruit and still standing proud alongside the withered vines of the once productive cucumber plants.

I love experimenting with vegetables in baking. Carrots and courgettes get a lot of coverage in cake making, as do beetroot and sweet potato, but the humble cucumber doesn’t get much of a look in, until now.

Grated_homegrown_cucumber — Fresh cucumber. Image: Kathryn Hawkins

The delicate, refreshing flavour of is just about detectable in the finished bake, and the texture of the cooked skin gives a little bite to the mix, but above all else, cucumber as a cake ingredient, gives a lovely moist consistency to the cake.

There aren’t many flowers left on cucumber plants at this time of year, but in the height of the season, you can pick off a few male flowers (the ones without the fairy-sized fruit attached) and add the to salads or a mild cucumber flavour. They make pretty edible decorations, and look good floating in a glass of Pimms of a gin and tonic. Don’t pick off too many otherwise you won’t get any more cucumbers.

Male_and_female_cucumber_flowers — Male and female cucumber flowers. Images: Kathryn Hawkins

Here’s my recipe for a lemon and cucumber cake. Let me know what you think.

Serves: 10

Ingredients

1 lemon
225g caster sugar
2 medium eggs, beaten, or 100g silken tofu, mashed
150ml sunflower oil
225g gluten-free plain flour (such as Dove’s Farm)
2 level teasp gluten-free baking powder (such as Dr Oetker)
8g arrowroot
115g grated cucumber
Cucumber flowers to decorate, optional

Preheat the oven to 180°C (160°C fan oven, gas 4). Grease and line a 1kg loaf tin. Using a vegetable peeler, pare away 2 strips of lemon rind, and put to one side. Finely grate the remaining lemon rind and extract the juice.
Put 150g sugar in a bowl and whisk in the eggs or tofu and sunflower oil until well blended. Sift the flour, baking powder and arrowroot on top, and gently mix all the ingredients together until combined. Stir in the cucumber and lemon rind.
Pour into the tin and bake for about 55 minutes until risen, golden, and a skewer inserted into the centre comes out clean.
While the cake is cooking, prepare the lemon glaze. Very thinly slice the reserved strips of lemon rind and place in a heatproof bowl. Cover with boiling water and leave to soften for a couple of minutes. Drain. Mix the remaining sugar with the lemon juice and stir in the blanched lemon rind to make a sugary glaze.
As soon as the cake is cooked, skewer the cake all over, and spoon the lemon glaze all over the top of the cake. Leave the cake to cool completely in the tin. Then remove, wrap and store for 24 hours to allow the flavours to develop.
Preparing the cake mix. Images: Kathryn Hawkins

Preparing the lemon glaze. Images: Kathryn Hawkins

The next day, your delicious cake is ready to serve. Decorate with cucumber flowers if you have them, then simply slice, sit back and enjoy! Until next week, I’m off to the greenhouse for a tidy up…….

Sliced and ready to serve. Image: Kathryn Hawkins

Autumn blues – Blueberry and marzipan cake (gluten-free; dairy-free)

September 1, 2017March 12, 2018 ~ My virtually free-from kitchen ~ Leave a comment

Slices_of_gluten-free_dairy-free_blueberry_and_marzipan_cake — Blueberry and marzipan cake. Image: Kathryn Hawkins

It’s been feeling a wee bit autumnal here in central Scotland for the past couple of weeks. Some of the leafy foliage in the garden is on the turn and the nights are drawing in fast. I also have blueberries ready for picking.

Home-grown blueberries are a delight to behold and eat. The skin is much bluer than any variety I can buy, and the skin has a silvery, almost downy bloom. The fruit is firmer in texture and has a slightly tart, more pronounced flavour. The plants are easy to grow, require little maintenance, and love the acidic Scottish soil. The leaves turn pink as the season progresses, and make a wonderful display in the fruit beds.

Small_plate_of_freshly_picked_blueberries — Freshly picked, home-grown Scottish blueberries. Image: Kathryn Hawkins

Homegrown_blueberries_on_the_bush_ripening_and_on_the_turn — Mid-season blueberries ripe and ready for picking alongside a later variety. Images: Kathryn Hawkins

I planted 3 blushes about 5 years ago. One fruits end of July/beginning of August, one is in full ripening mode now, and the other has fruit that is just turning pink. It is unusual for me to be able to harvest enough berries to make anything substantially blueberry flavoured in one go. Usually I keep adding to a bag of berries in the freezer until I have enough to make jam – blueberries do freeze very well and make very good jam from frozen fruit. This year has been an exception, and I have harvested sufficient fresh berries for this unbelievably easy blueberry cake.

Ready_to_serve_slice_of_blueberry_cake_with_fresh_berries — Slice of homemade blueberry and marzipan cake. Image: Kathryn Hawkins

Serves: 8

Ingredients

115g dairy-free margarine, softened
115g caster sugar
115g gluten-free self raising flour (such as Dove’s Farm)
2 large eggs
50g ground almonds
100g marzipan, cut into small pieces
200g fresh or frozen blueberries

Preheat the oven to 180°C (160°C fan oven, gas 4) Grease and line an 18cm square cake tin. Put the margarine, sugar, flour, eggs and ground almonds in a bowl. Using an electric mixer on a low speed, gently whisk the ingredients together until loosely blended. Increase the mixer speed and continue to whisk for a few seconds longer until creamy and smooth.
Gently stir in the marzipan and blueberries and spoon into the tin. Smooth the top and bake for about 45 minutes until lightly golden and just firm to the touch. Leave to cool in the tin, then slice into 8 portions and serve. If you can leave it alone, the cake tastes even better the next day. It is also delicious served warm as a pudding.
Easy to make, blueberry and marzipan cake. Images: Kathryn Hawkins

There are other signs of Autumn in the garden. The Autumn Crocus opened out this week, and the globe thistles (Echinops) are in various stages of blooming. I was delighted to see so many bees still hard at work when I was taking these pictures. Until next week, enjoy the late summer/very early autumn sunshine.

New season Autumn Crocus. Image: Kathryn Hawkins

Shades of silvery-blue, Echinops (globe thistles). Image: Kathryn Hawkins

A very busy bee. Image: Kathryn Hawkins

French (Green) beans – tips and serving suggestions

August 25, 2017March 12, 2018 ~ My virtually free-from kitchen ~ Leave a comment

Freshly_picked_homegrown_French_beans — My first French beans of the season. Image: Kathryn Hawkins

I haven’t grown French beans for a few years. I like the vegetable very much but have preferred to grow runner beans instead. This year I fancied a change. I decided to make holes in the bottom of an old wheelbarrow, fill it with compost and raised a few plants from seed. Much to my delight, my first harvest was ready to pick this week, and there are plenty more to come. I had my doubts about the barrow; we have had so much rain on and off over the past few weeks, I was convinced it would become water-logged and the beans would drown. In fact, I have been fussing around them like an old mother hen for weeks. But all to the good, the plants seem very healthy and my efforts have paid off.

French_beans_growing_in_a_wheelbarrow — My barrowful of beans. Image: Kathryn Hawkins

I grew a dwarf variety, which doesn’t usually require support. However, I did tie each plant to a thin cane as the barrow is quite shallow and the plants were beginning to sway around in the wind. Ideally, French beans thrive at their best in a sheltered spot; they love the sunshine, plenty of feeding, and whilst they like a lot of water, they need a free-draining soil – hence my worry over the barrow becoming water-logged.

French_bean_flowers_and_beans_on_the_vine — French bean plant in flower and in bean! Images: Kathryn Hawkins

Once the dainty, cream-white flowers have formed, the young beans develop quite quickly, and the full-grown beans are ready for picking in 4 to 6 weeks – the perfect bean for the impatient gardener! Pick the beans young to enjoy the super-tender texture, and also to encourage the other beans on the plant to grow. In spite of their name, it appears the beans originated in South America, although they have long been associated with the cooking of France. If you leave the bean pods on the plants, they will form beans inside the pods which can be picked, shelled and eaten as flageolet beans (another French delicacy and favourite of mine). Leave them longer still, and you’ll have your own haricot beans for drying and storing. Sadly, I don’t have the climate for haricots, or for that matter, the ability to resist picking the pods!

French_bean_preparation — Preparing French beans. Image: Kathryn Hawkins

Preparation is simple, just nip off the stalk end and cook the beans whole, either steaming them for 6-8 minutes, or cooking in a little boiling water for 4-5 minutes. They freeze well: just blanch them in boiling water for barely a minute and then refresh, dry and pack as for any other freezer-destined vegetable.

Serving suggestions:

All beans are best picked, cooked and served as fresh as possible. Dress with a knob of butter or a drizzle of olive oil, a pinch of salt and pepper and a few freshly chopped, soft-leaved herbs sprinkled over the top – basil, mint, parsley, coriander, tarragon and chives are great flavours for all beans.
Once cooked, chop French beans into short lengths and mix with lightly cooked and mashed butter beans. Season and mix in lots of chopped parsley, then dress with a lemon and honey vinaigrette. Perfect served on freshly toasted bread.
Add chopped, cooked French beans to a frittata, omelette or scrambled egg, and flavour with chopped chives.
Dress a plate of freshly cooked warm beans with a few shakes of balsamic vinegar and a light dusting of brown sugar.
This is one of my favourite French bean recipes: heat 2 tbsp. olive oil with a finely chopped garlic clove for 1 minute over a low heat. Add a chopped ripe tomato and a few chopped, pitted dry-pack black olives. Season with a pinch of salt and a pinch of sugar. Heat through gently for 2-3 minutes. Pour over freshly cooked warm French beans, and serve sprinkled with freshly ground black pepper and a few tarragon leaves. Bon appétit!
A favourite warm French bean salad. Image: Kathryn Hawkins

Home-grown French beans. Image: Kathryn Hawkins